Nudism, also known as naturism, involves a lifestyle of nudity at home and in public, and is all about getting in touch with your body and respecting yourself as well as the other people in your community. Contrary to what some people think, it's more about freedom than sexuality, and it can be a very liberating and rewarding movement to align yourself with. If you're interested in the nudist movement and would like to know how to put your ideas into practice, then see Step 1 to be on your way.
WikiHow has a great and straight forward guide to ptracticing naturism - also valid for Thailand.
Here is a nice example of the useful advice:
It's not considerate to practice nudism in front of people who are uncomfortable by it. If you live with people who say they are okay with you being without clothes, such as accepting roommates, then you can be nude any time you like. However, if people like your parents or siblings are really not into it, then you can practice nudism in the comforts of your own room or in other parts of the house when you know no one else will be home.
- Have an honest and frank conversation with the people you live with to gauge their reactions. Of course, it's important for you to practice your beliefs, but you don't want to infringe on the freedoms of others, either.
You could start this simple: Have a home pampering day.
If you want to make yourself happy, one thing you can do is to spend some time on pampering yourself right at home. Take a day off work or school and take the time to relax, take a hot bath, put on a hair or face mask, or just to lie down in soft candlelight and listen to music. Be generous with yourself and know when it’s time to just kick back and spoil yourself a little bit.
- You can also consider getting a massage or giving one to yourself. This can help your mind and body relax and can help you feel happier.
- Remember that you deserve to be taken care of, no matter how busy you are. Taking the time to give your body the attention it needs will make you happier before you know it.